Here in the UK the seasons are changing and we are moving into my favourite time of year, Autumn.  I love the crisp days and bright blue skies, the red and orange leaves decorating the trees, the feeling of slowing down as the year moves towards its close, and evenings spent sipping hot chocolate in front of the fire.  Here are just a few of the things I've been enjoying as the days begin to shorten:

Some of the articles I've been loving on the web this month are:

This Red Magazine interview with one of my favourite over-40 women Liv Tyler 

This important reminder that I need to find ways to get up from my desk more often - always challenging as a writer!  

And this beautiful piece on being exactly who you are and living life according to your own desires.

Over on Instagram I've been enjoying following Nicola from @alifemore inspired who has just launched a new campaign called #womenwhodream sharing the words that have inspired and motivated women to create lives they love.  (You can see what my words are here).